Accessibility Tools

People with plantar heel pain (PHP) have reduced foot and ankle muscle function, strength and size, which is frequently treated by muscle strengthening exercises. However, there has been little investigation of what exercises are used and there is no sound evidence base to guide practice. This study aimed to develop a consensus-driven progressive muscle strengthening program for PHP.

Source: Journal of Foot and Ankle Research

Read more

Ankle & Foot Centers of Western New York
Ankle & Foot Centers of Western New York

Get In Touch Locations of Ankle & Foot Centers of Western New York