Development of a foot and ankle strengthening program for the treatment of plantar heel pain: a Delphi consensus study
People with plantar heel pain (PHP) have reduced foot and ankle muscle function, strength and size, which is frequently treated by muscle strengthening exercises. However, there has been little investigation of what exercises are used and there is no sound evidence base to guide practice. This study aimed to develop a consensus-driven progressive muscle strengthening program for PHP.
Tips for performing MIS beaming for Charcot foot reconstruction
New MIS techniques have recently emerged in Charcot foot reconstruction that combines percutaneous deformity correction and fusion with intramedullary beaming to restore coronal and sagittal alignment with significantly reduced soft tissue dissection.
Moderate to vigorous physical activity early in the day influences weight management, health outcomes
Even though epidemiological evidence has been controversial regarding the optimal timing of physical activity for weight management, the hours of 7 a.m. to 9 a.m. appear to be the most favorable time of day to enhance the association between daily moderate to vigorous physical activity and obesity, according to a new analysis titled "The Diurnal Pattern of Moderate-to-Vigorous Physical Activity and Obesity: A Cross-Sectional Analysis", published in the journal Obesity.
Wearables will transform health, but change brings challenges, say researchers
In a series of three editorials published in the British Journal of Sports Medicine, the international team of scientists discuss issues facing the wearables field including lack of standardization of devices and data, disconnects between research and industry and the impact of inequality in ownership.
Ballet flats are back. Here's what the research says about how they affect your feet
Ballet flat shoes—those thin-heeled lightweight slip-on shoes—are making a fashion comeback. And it's not hard to see why: they're versatile, easy to wear, soft, flexible and often worn by celebrities.
